Trader Joe’s New Gummy Worms Come With an Unofficial Warning: Don’t Eat the Whole Bag

Trader Joe’s new sweet-and-sour gummy worms are getting a lot of attention online—and not just because they taste good. Shoppers say the candy’s unusually high fiber content has sent them running to the bathroom after eating a whole bag. Since a serving of just eight gummy worms contains 14 grams of fiber, we asked a dietitian whether the viral snack is as “healthy” as it seems.